I help people become happier and healthier by empowering them with practical, evidence-based advice. I primarily support people with gastrointestinal conditions but my interest also lies in weight management and mental health.

Growing up amongst nature, good food, coupled with a desire to better the people and world around me has undeniably influenced the journey of my education – from studying agriculture and environmental science in college to completing a degree in adult nursing, followed by a degree in nutritional medicine.

Having worked as a nurse extensively in Gastroenterology has enabled me to see first-hand how the gut relates to all other systems of the body. I felt that a conventional practice of prescribing symptom relieving medication and generic dietary advice simply wasn’t the right way and was more similar to ‘putting a plaster on a wound’. I knew there was an underlying reason behind all of the complications I have seen in people. That is why nutritional science became the trajectory of my career and digestive health my primary focus. 

Along the way I’ve also learned that being healthy extends beyond nutritional field and that making space for all the things that make us feel like ourselves is a crucial part of the journey. I am passionate about promoting wellness, which is rooted in nourishment, self-care and self-love.