Trust that things really can get better,
one bite at a time
Hello And Welcome
My name is Dominika, I am a UK based nutritionist specialising in gastrointestinal health and microbiome. I support people with Irritable Bowel Syndrome, SIBO, IBDs as well as various unexplained gastrointestinal problems. I also work with people with weight management issues and support those with mental and emotional health challenges.
I help my clients take back control of their life through long-lasting nutritional and lifestyle changes with a supportive and holistic approach.
Along with personal insight, I have a wealth of clinical knowledge and over 10 years of professional experience. I am a Registered Nutritional Therapist, Health Coach, Trauma Informed Well-being Coach and a member of The British Association for Nutrition and Lifestyle Medicine (BANT) and The Council of Natural Healthcare (CNHC).
Does Any of This Apply to You:
• Have you been diagnosed with Irritable Bowel Syndrome or SIBO or do you think you might have it?
• Do you have Crohn’s Disease or Ulcerative Colitis?
• Are you experiencing digestive issues and having no idea what the actual cause might be?
• Do you have: bloating, tummy pain, distension, diarrhoea or constipation?
• Are your symptoms so difficult that, half the time you hide from the world what you really feel like?
• Are you also feeling low in energy and mood, anxious and unmotivated?
• Does the state of your health affect your relationships, working, travelling and day to day activities?
• Do you struggle with ongoing weight issues?
• Do you keep counting calories, yo-yo dieting and not trusting your body?
• Are you feeling confused by all the health information online and want to know what the best approach for you is?
I would love to help you!
By guiding you to use the right food and lifestyle approach, you can become the healthiest version of yourself. It’s time to focus on the things you love!
My clients say that working with me has given them a great road map on the type of help they were looking for to keep them on track on their health journey. Would you like to join them?
Don’t struggle through this alone and book a free 20 min phone call so we can discuss how I can support you. Together, we can walk you to optimal health.
How I Work
In my evidence-based clinic, I apply the principles of Functional Medicine framework in order to investigate possible root causes of any health complications, rather than focusing on symptoms alone. This principle promotes optimising wellness by seeking why you may be experiencing a certain health concern or condition. I dive deep into the gut microbiome and its intricate connection to other systems of the body. I further emphasise this by using The 5 Pillars Framework (The Biome Learning Center, 2026). You can read more about it here.
Since we are all so biochemically and beautifully unique, this approach is personalised in order to reflect every aspect of one’s overall health. Gut related condition may present differently in one person compared to the other. It may have a different root cause and may manifest in the body in various ways.
When a client’s symptoms are chronic, I frequently recommend a functional testing to help me see beyond the condition or diagnosis and instead, develop a more strategic nutritional approach based upon these results. Whilst it is possible to make progress in health without testing, I do recommend it in ongoing ‘stalled’ cases.
Working with me is not about quick fix diets but rather adopting sustainable lifestyle changes to suit your goals and needs. My aim is to help you feel broadly supported throughout the process, even when your challenges are longer lasting or more complex. Whether it is managing your weight or supporting your gut, I can help you create a tailored plan that fits your unique lifestyle and goals.
As a Health Coach as well as Trauma Informed Wellbeing coach, I can support your better on this journey by addressing deeper obstacles that might be holding you back from making steady progress toward better health.
What Can I Help With
Gut Health
Whether you have a known diagnosis or a rather unexplained gastrointestinal symptoms that cause constant discomfort, I can help you to address this and any other health problems. Even if your symptoms are seemingly unrelated to the gut, its active role in interacting with other systems of the body means that gut issues can manifest in various forms. These may include: skin problems, fatigue, anxiety, depression, heart problems, obesity etc.
One cannot attain optimal health without optimal digestive processes.
By first focusing on the gastrointestinal tract, the body is provided with an opportunity to restore its function, which many times addresses other remaining health issues.
Mental and Emotional Health
It is extremely difficult to navigate through life if you are feeling hopeless and persistently sad. Gut microbiome plays a crucial role in supporting mental and emotional wellbeing and any disruption within this intestinal ecosystem affects signals that are sent to the brain. Consequently, this can lead to various issues such as chronic low moods, irritability, brain fog, inability to concentrate, insomnia etc.
There is a constant hidden conversation between the gut and the brain.
Restoring the communication between the gut and the brain shapes our mood and stress response in daily lives and lays the foundation for optimal mental and emotional health.
Weight Management
Addressing the underlying issues behind any difficulty with weight loss is understanding the obstacles that need to be addressed in order to achieve optimum weight . There are various reasons why eating daily portions of salads and running on a treadmill five times a week might not work for everyone. Root causes such as hormonal changes, low-grade inflammation, insulin resistance or lack of sleep – all these are examples of factors that can contribute to issues associated with weight management.
Reaching optimal weight is achieved by tuning into your body’s needs; not rejecting them.
Through detailed health and lifestyle assessment and looking at each client holistically, I will create a personalised nutrition protocol to help you reach your weight goal and optimise your health.
Whatever you are experiencing, The 5 Pillar Framework (The Biome Learning Center) provides a long term solution to your health concerns. My area of expertise consists of:
IBS
SIBO
Inflammatory Bowel Diseases
Unexplained Digestive Problems
Low Moods
Weight Management
Lowered immune function
Ongoing digestive issues
Skin problems
